Training Packages
Group
$200/pp
Designed for athletes looking to take things up a notch but unsure where to start, offering a motivating group setting with structured, focused instruction
- One 2 hour session
- General strength and conditioning
- Drill training
- Guided Meal Plan
Bronze
$1800
Perfect for beginners or athletes seeking supplemental support. Focuses on overall conditioning and foundational skill building.
- One 90 minute session per week (18 total hours)
- Strength & conditioning
- Drill training
- Monthly progression charting
- Branded T-Shirt
- The Playbook, an NIL education workbook
Silver
$3600
Designed for athletes with specific goals like making a team or improving a weakness. Adds intensity and repetition.
- Two 90-minute sessions per week (36 total hours)
- Personalized strength & conditioning
- Drill training
- Goal driven training
- Nutritional consult & guided meal plan
- Player centered film
- Monthly progression tracking
- Branded t-shirt and jersey
- The Playbook, an NIL education workbook
Gold
$5400
For high level athletes who want to train to failure and reach peak performance.
- Three 90-minute sessions per week (54 total hours)
- Personalized strength programming
- Monthly progression tracking
- Player centered Film & breakdown
- Nutritional consult and guided meal plan
- Development/Goal-oriented training
- Drill training
- Customized jersey & branded t-shirt
- Branded Swag bag
- The Playbook, an NIL education workbook
Group
$200/pp
Designed for athletes looking to take things up a notch but unsure where to start, offering a motivating group setting with structured, focused instruction
- One 2 hour session
- General strength and conditioning
- Drill training
- Guided Meal Plan
Bronze
$1800
Perfect for beginners or athletes seeking supplemental support. Focuses on overall conditioning and foundational skill building.
- One 90 minute session per week (18 total hours)
- Strength & conditioning
- Drill training
- Monthly progression charting
- Branded t-shirt
- The Playbook, an NIL education workbook
Silver
$3600
Designed for athletes with specific goals like making a team or improving a weakness. Adds intensity and repetition.
- Two 90-minute sessions per week (36 total hours)
- Personalized strength & conditioning
- Drill training
- Goal driven training
- Nutritional consult and guided meal plan
- Player centered film
- Monthly Progression tracking
- Branded t-shirt and jersey
- The Playbook, an NIL education workbook
Gold
$5400
For high level athletes who want to train to failure and reach peak performance.
- Three 90-minute sessions per week (54 total hours)
- Personalized strength programming
- Monthly Progression tracking
- Player centered Film & breakdown
- Nutritional consult and guided meal plan
- Development/Goal-oriented training
- Drill training
- Customized jersey & branded t-shirt
- Branded Swag bag
- The Playbook, an NIL education workbook